Jicama may seem like a strange ingredient to add to this dish, but it provides a slight crunch similar to that of water chestnuts or bamboo shoots and adds a mildly sweet flavor. Serve this stew over any of the cauliflower rice recipes (pages 218–219).
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Jicama may seem like a strange ingredient to add to this dish, but it provides a slight crunch similar to that of water chestnuts or bamboo shoots and adds a mildly sweet flavor. Serve this stew over any of the cauliflower rice recipes (pages 218–219).
My husband, Ryan, loves this sweet, full-bodied beverage that complements the spice and salt of Thai dishes. Generally made with sweetened condensed milk, half-and-half, and loads of white sugar, this rendition is made with coconut milk and honey for an equally enjoyable but healthy drink. Because this tea mixture is very concentrated once it has steeped so long, it shouldn’t be used alone but is delicious when combined with milk.
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My husband, Ryan, loves this sweet, full-bodied beverage that complements the spice and salt of Thai dishes. Generally made with sweetened condensed milk, half-and-half, and loads of white sugar, this rendition is made with coconut milk and honey for an equally enjoyable but healthy drink. Because this tea mixture is very concentrated once it has steeped so long, it shouldn’t be used alone but is delicious when combined with milk.
This flavorful curry caters to those who cannot tolerate nightshade vegetables. If that doesn’t describe you, feel free to add some cayenne pepper. Serve it over Basic Cauli-Rice or Coconut, Cilantro, & Lime Cauli-Rice (page 218).
*For Whole30, omit peas
Page 132
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This flavorful curry caters to those who cannot tolerate nightshade vegetables. If that doesn’t describe you, feel free to add some cayenne pepper. Serve it over Basic Cauli-Rice or Coconut, Cilantro, & Lime Cauli-Rice (page 218).
Besides greatly cutting down on dairy, one of the biggest modifications I made when switching from the Specific Carbohydrate Diet to a more Paleo-style diet was eliminating all legumes. Even when soaked and cooked properly, beans always did a number on my digestion. So this chili is made the classic way—all meat, no fillers. I prefer to make chili with dried spices from my pantry, so I can make it practically whenever I want to.
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Besides greatly cutting down on dairy, one of the biggest modifications I made when switching from the Specific Carbohydrate Diet to a more Paleo-style diet was eliminating all legumes. Even when soaked and cooked properly, beans always did a number on my digestion. So this chili is made the classic way—all meat, no fillers. I prefer to make chili with dried spices from my pantry, so I can make it practically whenever I want to.
Breakfast burritos are a great way to use up leftovers in the fridge, so don’t feel like you have to use the exact ingredients listed below. Have fun and swap out the vegetables for what you have on hand, or add some greens to the mix, too. If you don’t have leftover taco meat, cooked chorizo or breakfast sausage will work just as well. Because these burritos take a little extra prep time, I make a big batch and freeze them to provide quick, on-the-go breakfasts throughout the month.
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Breakfast burritos are a great way to use up leftovers in the fridge, so don’t feel like you have to use the exact ingredients listed below. Have fun and swap out the vegetables for what you have on hand, or add some greens to the mix, too. If you don’t have leftover taco meat, cooked chorizo or breakfast sausage will work just as well. Because these burritos take a little extra prep time, I make a big batch and freeze them to provide quick, on-the-go breakfasts throughout the month.
Despite its name, this breakfast hash can be enjoyed year-round, with a couple of substitutions for the vegetables depending on what is in season. Eggs are optional, but the silky yolks really complete the flavor!
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Despite its name, this breakfast hash can be enjoyed year-round, with a couple of substitutions for the vegetables depending on what is in season. Eggs are optional, but the silky yolks really complete the flavor!
Beef tacos are my go-to meal when I’m running short on time or forget to plan dinner. I always keep a jar of my Taco Seasoning
(page 244) in the pantry and a few pounds of grass-fed ground beef in the freezer so I can throw this meal together anytime and get dinner on the table in 30 minutes.
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Beef tacos are my go-to meal when I’m running short on time or forget to plan dinner. I always keep a jar of my Taco Seasoning
(page 244) in the pantry and a few pounds of grass-fed ground beef in the freezer so I can throw this meal together anytime and get dinner on the table in 30 minutes.
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