20
Jun

This week, I used my weekly Tuesday Facebook and Instagram Live segment (every week at 4pm PT!) to chat all about Paleo and Gluten-Free Summer Snacks For Kids. I know so many of you have children home from school for the summer, or are just looking for healthy snack alternatives yourself, and I was so… Read more »

18
Jun

You all probably caught my video with the boys from last week, where we partnered with Philips to make some air fryer Sticky Sesame Chicken Wings with Crispy Sweet Potato Fries. We have been loving using the Philips Airfryer XXL to make crispy fries, chicken, and my new favorite- crispy roasted broccoli. It’s a healthier… Read more »

6
Jun

Thanks to Vital Proteins for partnering with me on this dairy free vanilla chia pudding!  It look me a little while to love chia pudding. It started becoming super popular about 5 years ago and I didn’t love the texture of the crunchy seeds and somewhat gelatinous texture. To ease into the trend, I created… Read more »

29
May

Thanks to my long-time friends at Vital Proteins for partnering with us on this recipe – Gluten-Free Poké Bowls! Are you as big of a fan of sushi or poké as we are? Thes Poké bowls were inspired from the time that Ryan and I lived in Hawaii back in 2012. We were so happy… Read more »

26
May

Seaweed salad, or wakame salad, became a huge favorite of mine while we were living in Hawaii back in 2012. I would always get a side of it when we’d go to the little poke shop by the beach. I loved the crunchy nature of it, and the sweet and slightly sour taste. I also… Read more »

17
May

  I was craving a good veggie noodle stir-fry the other day with a sweet, tangy, and slightly spicy sauce. Take-out for something like this isn’t really an option because it will either contain soy sauce (thus gluten) or rice noodles. This vegetarian sweet chili noodle stir-fry is better than take-out and is really simple… Read more »

10
May

My kids love dehydrated fruit and fruit leathers. I used to spring for the expensive organic ones at the store, but even those usually have added sugar. The conventional versions usually have a laundry list of bad ingredients. It includes high fructose corn syrup, carrageenan, and artificial food dyes. I started making my own homemade… Read more »

29
Apr

Cinco de Mayo is coming up so it’s the perfect time to round up all of my Paleo and Primal festive recipes and share them with you! If you’re celebrating Cinco de Mayo this weekend, or just need ideas for warm sunny days, here is a fun assortment of my Mexican inspired recipes. Have a fabulous… Read more »

28
Apr

  When I tell stories about the way we used to eat growing up, Sam’s Club and the Schwan truck always come up. Except I used to think it was the “Swan man!” I remember that tanish-yellow truck pulling up and delivering all of our favorite foods-  pizza bagels, corn dogs, pot pies, breakfast burritos,… Read more »

26
Apr

No matter how hard we try, our kids put play dough in their mouths at least once (if not all the time – it’s salty!) when they’re playing with it. Standard doughs contain wheat flour, which can make some kids extremely sick, even with the tiniest amount. For those with celiac, even contact with the… Read more »

24
Apr

I finally did a video for you guys on my lettuce wrap sub sandwich recipe – the AAGwich! I did a Facebook live demoing them last year, but this video will be easier for you to access and watch back when you need a a tutorial! When I’m not using leftover rotisserie chicken, my favorite… Read more »

18
Apr

I think this Mexican Instant Pot Chicken Soup will be a fan favorite! I know how much you all have been loving my Instant Pot renditions of some of the most popular recipes from my cookbooks. I’m back with another one for you. See some of my other Instant Pot recipes here! Looking for more… Read more »

6
Apr

  I’m excited to share this Spring Vegetable Tart recipe with you after all of the excitement about it on Instagram this week! I was voting on going out to Easter brunch this year since I’m still recovering and didn’t feel up to cooking a feast. My Father in Law kindly offered to cook all… Read more »

2
Apr

I’m happy to be back and working with my long-time partner Vital Proteins to bring you this new recipe for a chocolate paleo protein shake. Before I tell you about the chocolate paleo protein shake, I want to thank you all for your prayers and thoughts. They were very welcome while I took time to… Read more »

30
Mar

[ssba] Hi Friends! Can you believe it is already April?! I am very excited for Spring and warmer weather. This week I shared a couple of new blog posts including a recipe for Naturally Dyed Easter Eggs with my Instant Pot Hard Boiled Eggs and a new video and recipe of an Instant Pot Tom… Read more »