Hi Everyone! This week's digest includes a sneak peak of a brand new recipe from my upcoming book, the first 3 tour locations and dates for the Eat What You Love book tour, and more of what we ate and were up to this week! Scroll down to read more!
When you splatter spaghetti sauce on yourself during a cooking video. ?
This Instant Pot Whole30 compliant sauce recipe went out for my recipe of the day email for the September Whole30, but there’s a video and the full recipe (omit the honey) here if you want to make it!
It’s hard to believe it was 2 years ago this month that I released Celebrations and hit the road to meet all of you!!
And NOW we’re planning the Eat What You Love Book tour. We narrowed it down to 12 cities and tickets went on sale for the first 3️⃣ events on MONDAY!! The others will follow shortly!
This isn’t your regular ol’book tour though!!
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Grab your friends because the night will be filled with cooking demos, food and drink samples, special guest appearances, Q&A, swag bags of all of my favorite things, and even fun giveaways!! Who’s excited?!
Because I am!!
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Guess what?! I shared one of these recipes from my new book ? Eat What You Love ? (releases Dec 4) as the recipe of the day in my daily September Whole30 email!!
A) Instant Pot Butter Chicken (minus the grain-free garlic naan in photo for Whole30)
B) Sheet Pan Teriyaki Salmon and veggies
I let you decide between the 2 and you chose A!
In my Facebook Live this week, I showed you how to make the first one, Instant Pot Butter Chicken, scroll down to watch the video!
pc @aubriepick
I’m took over the @real_simple IG stories to show their readers how to make these make-ahead Crustless Quiche To-go from my new book!
I am so excited to announce the first 3 events of my book tour!!
Click here to see if I’m stopping in your city! ?
Join me for a night of celebration, food, and fun. It's a book tour, food tasting, and fun night out, all in one event! You'll get to sample some of the food, see a live cooking demo, get an autographed copy of Eat What You Love, participate in a Q&A, and connect with others in the real-foods community.
I’ve teamed up with some of my favorite brands in the food and kitchen space to put together amazing swag bags for you, and there will be some other fun surprises during the night.
Tickets are limited, so grab your friends and reserve your tickets now! Also sign up to be notified when the next set of events is released!
If you missed it – I made this Instant Pot Indian Butter Chicken on my weekly Tuesdays with Danielle (Facebook and IG Live!).
Grass-fed meats and dairy have become really important to me over the last few years after learning so much about conventional alternatives.
But when I first switched my diet back in 2009, I had no idea that the quality of the food I was eating was also important. I still bought conventional produce and meats. I also still used toxic cleaners in my house, and on my skin. It’s a process, and I’m always learning and trying to do better.
I also had no idea until just last year that cows raised on a diet of 100% grass/hay produced meat and milk that was 2-3 times higher in omega-3 fatty acids.
AND I didn’t realize that most non-organic dairy and meat contains pesticides, herbicides, antibiotics and artificial hormones.
Click here to learn more about the importance of organic grass-fed meat and dairy!