I remember pulling a batch of my rosemary raisin crackers out of the oven about 4 years ago and watching as they changed from brown to a bright shamrock green color. I quickly ran through every ingredient in my head and couldn't possibly think of why this happened this particular time when I had made them numerous times before. Then I realized I let the food processor go a little longer than normal and ended up with pulverized sunflower seeds rather than the fragments of seeds that I normally left in the crackers. Thinking it may have something to do with the seeds being ground and exposed to heat, I started searching online to see if I could work it out. After stumbling around for a bit, I finally found the answer. It wasn't the heat and the seeds, it was the seeds and the baking soda; or more specifically the miniscule amount of chlorophyl that was left in the seeds from the plant. That is how my Cinnamon ‘Oat'meal Raisin Cookies: St. Patrick's Day Style recipe was born!
Now, I can't help but crack a smile when someone sends me a frantic email that they subbed in sunflower seed butter (aka sunbutter) for cashew or almond butter in my recipes and had their bread or muffins turn a bright shamrock green color. If you've been reading my blog or following me on Facebook for a long time, you've probably heard the explanation for this but I usually just respond with “Google Sunbutter and Baking Soda Reaction,” and add a little wink at the end. 😉 There are ways to counter the reaction, such as lessening the baking soda and adding an acidic ingredient like lemon juice, as I did with my “Peanut Butter” Chocolate Chip Cookies. But in celebration of everything green for St. Patrick's Day, I decided to let nature take it's course and keep these cookies green.
Want more green baked goods? Head over to Paleo Parents for green waffles, or just sub in sunbutter for any nutbutter in a recipe that uses baking soda! I think Stacy and I should bake some green cookies to give away when she speaks on the Cave Kids – Raising your Little Neanderthals Panel at Paleof(x) in a couple of weeks! What kid can turn down a cookie that comes out of the oven brown and changes to green before their eyes?! Science is a fun tool to use to get your kids involved in the kitchen. Hopefully your kids will be intrigued and aren't turned off by mold colored baked goods!
Notes
* For SCD or if you can tolerate eggs – sub in 1 egg for the flax mixture and reduced the apple cider vinegar to 1/4 teaspoon omit vinegar.
* To make these during other times in the year where you do not want them green – reduce the baking soda to 1/2 teaspoon and increase the apple cider vinegar to 1 teaspoon or use almond butter.
* Chocolate Chips taste amazing instead of the raisins
*Leave your mixing bowl unwashed and watch the batter turn green in a matter of 15 minutes!
Stacy
Danielle, I feel like reciting a rhyme about eating anything you bake anytime, anywhere, with a mouse, with a fox 😉
Stacy
Against All Grain
Just read it last night! Shoot I was totally going to put a quote at the top of my post from that book! Good thing you can modify a blog post 🙂
Kathleen
I don’t get it… What was the full quote?
Jill Hermes
Mind. Blown.
Tami Jo Eaton
I second this remark!
Raquel
hi , thanks for the recepies
but please let me know how much oatmeal , its not mentionned
thank you
Against All Grain
There’s no oatmeal in the cookies. This is a grain-free site, the coconut is used to mimic the oatmeal.
Randi Wiebe
Will oatmeal work in place of the coconut flour?
Lauren L.
I don’t like raisins in baked goods….do you think it would be good with Enjoy Life chocolate chips?
Thanks for the recipe!!
Lauren
Lauren L.
Oh goodness…I just saw your last comment at the bottom…LOL…thanks 😀
Kimberly
I made them with Enjoy Life chocolate chips, and they were amazing!
Brittany @ inspired panda
The second I saw the photo I knew you had used Sunbutter! I had a batch of cookies turn green and I panicked before google calmed me down 😉 Ha!
Cindy
I guess I overly cooked mine because they are not green at all, they are brown 🙁
I’ll try again another day, the dough stuck to the sides of the food processor bowl turned green.
Against All Grain
They’ll probably turn green if the bowl did, just give them a little longer. What kind of sunbutter did you use?
Cindy
It’s called Once Again organic sunbutter sugar & salt free. They still aren’t green, but really dark brown. I’m going to try another batch and watch them closer when cooking. I got distracted by my 4 and 1 year old and cooked them too long.
Jenn
Can you use a different butter instead of sunbutter? I just don’t have any sunbutter.Thanks!
Against All Grain
You can use almond butter but they won’t be green.
Talaya
My onions turn a teal green when I make paleo onion bagels. I couldn’t figure out why it was happening either.. so odd!
Molly
weird, mine did not turn green… I doubled the recipe perhaps I lost some of the baking powder power doing that?
Against All Grain
You need to use baking soda
Molly
Yes, I meant baking soda, sorry! They did turn green overnight though – about half of them. The interesting part is I used half Maranatha sunbutter and the Sunbutter brand – from the posts below perhaps the Sunbutter brand isn’t the best to use for the green effect? Either way they were delicious and are all gone!!
CDixon
They didn’t turn green. So bummed. :(. Anyone at high altitude? I make sun butter cookies regularly and they have never turned. I was hoping these would. Could it be altitude related? Was just curious if anyone has had these issues possibly. Have a great St. Patty’s everyone,
Against All Grain
Sorry for the disappointment! What kind of sunbutter did you use? And did you use baking soda or baking powder?
CDixon
We used Sunbutter brand. But obviously I couldn’t serve non green cookies to my guests so we had to eat them all :). Maybe that’s my problem. Maybe they’ve never stood around long enough to turn green. Hehe. I did try hard this time and left them for four hrs. Thanks for this yummy recipe.
Carolyn
Ours weren’t green at all either! I used organic Sunbutter brand.
Carolyn
Forgot to mention that I used baking soda too.
Jen
Mine didn’t turn green either. A few of them had a faint green inside but were mostly dark. At any rate, they were delicious!
Alisa
They turn green the longer they sit, especially if its overnight! Mine turned a beautiful mossy green, just like in the pictures.
Jacqueline
Just made these cookies today for dessert at dinner – they tasted amazing! My husband and sister just loved them. Sadly, mine didn’t turn green, but we didn’t care. The taste took the “cake”. I used chocolate chips in mine, very good suggestion. Though, I’ll probably make them with raisins next time – they truly taste like oatmeal cookies 🙂 Thanks for the recipe!
Molly (Sprue Story)
These are so fun! Nice to be able to have a little green in your life without chemical food coloring.
Samantha McClellan
I love the chemistry involved in baking, so cool! I’m glad you discovered it first though, because if I had baked cookies and the unintentionally turned bright green I would be a little disheartened! Fantastic for St. Patty’s day though! Thanks for sharing!
monique
ugh… i tossed a batch of cookies because they were green. first time trying and baking with nut butters… now i know!!! lol
Bonnie
Can you suggest a good alternative to the coconut? I have just discovered your site, and am so excited, but my newly discovered allergies include coconut. :(. is it ok if I just omit it? Or perhaps use something else like almond flour or garbanzo bean flour?
Against All Grain
Bummer! Coconut flour is important because it is also used as an absorbent, so if you took that out or subbed something else in for it the texture would be completely different. You can try it though, I don’t know exactly how it will turn out!
Liz F.
These are by far my favorite paleo cookies. I make them all the time! Thank you!
Jenny
The green problem happened to me when I used baking soda instead of baking powder in a recipe. The baking powder must be acidic. 😉
leah
I decided to try these cuz I liked that they were egg free and the green color was cool. The texture turned out awesome and they are so yummy tasting. I am still waiting for the dark green color to appear but either way, I will make these again. Thanks!
Julie
Quick question: does the sunflower seed butter and baking soda reaction only happen when you cook the cookies (I’ve had it happen in cookies and the kids thought it was very cool!) or does it happen when you mix the 2 ingredients together? I want to try making green icing, and thought of mixing sunflower seed butter with a bit of baking soda or something to make the green colour for the icing.
Heather Rennie
really excited to try these for st patrick’s day!! quick question about the dates … did you use medjool? i know those are a lot bigger but i only have regular dates so i just wanted to make sure i use the correct amount…thanks!
Kristy F Gary
Did you try something besides dates?
Tessa Frantum
I made these cookies the first time with the eggs and no vinegar/flax and they didn’t turn green either. I was determined to get the green color for a St. Patrick’s day potluck, so I tried it again. This time I went ahead and added the vinegar to the batch and this time they turned out!:) Gotta love science:)
Sara Randall
I just made these for a party yesterday, and will be making them again for St. Patrick’s Day dinner tonight! I was skeptical about these since #1 I don’t really like sunflower butter, #2 I don’t prefer the consistency of coconut flour for grain-free baking, and #3 my kids usually hate all the “healthy” baked goods I make, especially if they involve coconut. Well, I doubled the recipe and they were all gobbled up at the party by kids and adults alike, including my own kids! I used Once Again Sunflower Seed Butter and it took about 2 hours after baking but they ended up nice and green and I had fun explaining the chemistry to everyone who just assumed it was food coloring. I added raisins AND Enjoy Life mini chocolate chips. Thanks for this creative and delicious recipe!
nicole
Id like to try thesd but I dont have a good processor. After step 3 can I do the rest of the combining with a electric hand mixer without affecting it? And also is there a substitute for the dates? Or can they be eliminated without affecting it? They dont work well in my processor…so the only other thing I can think of doing is first cutting them up really well with my chefs knife first
carol
Hmmm I just made these with the egg free recipe. No green yet. They are super yummy. I hope they’re green for the kids tomorrow.
Noelle
I made these last week and my girls loved them! about to make them again, but I’m all out of dates! Is there something I can use instead? Maple syrup, honey, coconut sugar, bananas?
Rachel Wiegand Whiteley
I’m curious about this too! I have dried chopped dates and dried whole Medjool dates only, no fresh.
Kristy F Gary
did anyone try a substitute for the dates?
Erin M
Not sure these will make it a full 2 hours, for that deep green, they are DELISH!
Melissa Dirks
What can I add instead of the shredded coconut? We don’t like the taste and texture of shredded coconut.
Danielle
You can just omit them!
Melissa Dirks
Thank you!