Paleo BBQ Sauce

Posted by & filed under Dairy Free, Egg Free, Gluten Free, Nut-Free, Paleo, Quick and Easy, Recipes, Sauces and Condiments, SCD Recipes, whole30.


  So many of you have asked for a Paleo BBQ Sauce recipe that is strict Paleo without the use of added sweeteners, so I converted the barbecue sauce from my books Against all Grain (page 326) and Meals Made Simple (page 250) and experimented with using dates. The smell that fills the house when you’re cooking this… Read more »

Dairy-Free Cashew Sour Cream

Posted by & filed under Dairy Free, Paleo, Vegan, whole30.


This dairy-free cashew sour cream is a simple dairy alternative for sour cream when you are just really wanting something creamy and slightly sour on your Mexican food or in dips. I love to drop a dollop in my Slow Cooker Mexican Chicken Soup or Plantain Chip Nachos, or drizzle it over my Chicken Enchiladas… Read more »

Experience Life Magazine!

Posted by & filed under Tips and Tutorials.


I’m so excited to give you the first look at the my cover issue of Experience Life Magazine, which is on stands now! Find out which stores near you carry it here! Here’s some fun things the magazine is doing in celebration of the cover, make sure to take a look at all of them!… Read more »

Easy Gluten-Free Enchilada Sauce

Posted by & filed under Dairy Free, Egg Free, Gluten Free, Nut-Free, Paleo, Sauces and Condiments, SCD Recipes, Uncategorized, whole30.

Paleo Enchilada Sauce

I created this Easy Gluten-Free Enchilada Sauce recipe to continue enjoying my beloved enchiladas! I love enchiladas. Green or red, whichever, just let me eat them. Most store-bought brands or even many recipes around the web contain gluten and vegetable oils, so this a fantastic substitute for anyone following a gluten-free or paleo diet. It’s a… Read more »

Pressure Cooker Chicken Enchilada Soup

Posted by & filed under Crock Pot, Dairy Free, Egg Free, Gluten Free, Nut-Free, Paleo, Quick and Easy, SCD Recipes, Soup, whole30.


I think you’re going to love this simple grain-free Pressure Cooker Chicken Enchilada Soup! After making bone broth successfully and so easily in my pressure cooker, I’ve been trying to experiment with it more and create some recipes for you guys. Soup seemed like the easiest next step, so I decided to take my old favorite… Read more »

Gluten-Free at Disneyland : Part II

Posted by & filed under Tips and Tutorials.

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Here is Part II in my Gluten-Free at Disneyland series! Part I covered snacks, and this post will cover something a little different – cooking your own breakfast and an awesome lodging recommendation with a special discount code for my readers! Before my next post about the food options inside Disney’s California Adventure, my suggestion is to… Read more »

Costco Giveaway!

Posted by & filed under Announcements.


I received perfect news for my 30th birthday today – Both of my books are being stocked in ALL US Costco stores as of today (Canadian Costco stores will have it soon)! This is so exciting because you can get it for a great price – usually around $19 depending on the store location! You… Read more »

Chocolate Cupcakes with Strawberry Frosting

Posted by & filed under Dairy Free, Dessert, Gluten Free, Nut-Free, Paleo.

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I’m excited to share this recipe for grain free chocolate cupcakes that I have been working on for you. They are nut-free and dairy-free as well! Download the Lettering Template I love Valentine’s Day. I remember waking up every February 14th to hear shaped confetti strewn across the table and a special breakfast waiting from my… Read more »