Banana Milk

Posted by & filed under Breakfast, Gluten Free, SCD Recipes.

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I make SCD legal yogurt every week, but occasionally I have a bad batch come out. The yogurt itself isn’t bad, but it has a grainy consistency. I think it happens when I’m pressed for time and I bring the milk to a boil too quickly.  I have a weird issue with the textures of… Read more »

Banana Muffins

Posted by & filed under Breakfast, Gluten Free, SCD Recipes.

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Update on the post below: I got extremely ill about 9 months after giving birth to my son Asher (born 8/18/10). Eating a regular diet did not cause symptoms while I was pregnant, but unfortunately caught up to me later and my body shut down. It was one of the worst flare ups of my… Read more »

Spaghetti with Meat Sauce

Posted by & filed under Gluten Free, Main Dish, SCD Recipes.

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I use the same sauce recipe for both my zucchini lasagna and spaghetti squash. It takes a few hours to boil down the tomato juice to get an appropriate consistency, but it is very worth it! You can double the recipe and freeze half of the sauce for later use.  

Beef Pot Roast

Posted by & filed under Gluten Free, Main Dish, Paleo, SCD Recipes.

This dish , traditionally served with potatoes, is actually very satisfying served on a bed of sauteed spinach. Instead of using a starch to thicken the sauce, I pureed some of the vegetables that were cooked and added them back in to give the sauce more of a gravy consistency. It’s cooked in your crockpot,… Read more »