Preparing a Spaghetti Squash

Posted by & filed under Tips and Tutorials.


I love when these guys come back in season. It’s so nice to have a pasta alternative as a grain-free foodie. It has a pretty mild taste so it goes great underneath a pungent tomato sauce, but can also hold its own with just a little olive oil or butter and seasonings. Here’s a little… Read more »

Contest Closed: Weekend Giveaway: The Gluten-Free Almond Flour cookbook

Posted by & filed under Almond Flour, Breakfast, Dessert, Gluten Free, Holiday, Main Dish, Snacks.


The Gluten-Free Almond Flour Cookbook By Elana Amsterdam When I was first diagnosed with Ulcerative Colitis and told that I should stop eating gluten, I didn’t even know what gluten was! After a lot of research on the subject and countless hours scowering blogs and websites for new recipes, I ended up with about 100… Read more »

New Recipes and Update on Health

Posted by & filed under Paleo, SCD Recipes.

My husband and I went to Mammoth Lakes for a wedding for the weekend and left our little guy for the first time! SO grateful to have our parents nearby and so willing to hang with him. We had a great time, but came back to a very sick little boy. Darn colds. We’re homebound… Read more »