Banana Muffins with Chocolate Chip Streusel Topping

Posted by & filed under Almond Flour, Breakfast, Coconut Flour, Dairy Free, Dessert, Gluten Free, Paleo, SCD Recipes, Snacks, Vegetarian.


Every once in a while I’ll buy my son a special treat from a certain coffee chain when we’re out shopping. It’s usually to keep him content in his stroller for a bit while I try clothes on, but I always try to remember to bring my own snacks from home for him. There was… Read more »

St. Patrick’s Day Recipe Roundup

Posted by & filed under Holiday.


I grew up in a home where holidays were heavily celebrated. My mom had bins upon bins of decorations for each of the occasions and always made them feel special. I remember waking up in the morning on Valentine’s day to the breakfast table being covered with heart confetti and a chocolate heart the size… Read more »

Meat Lovers Pizza with Cauliflower Crust and Giveaway Winner Announced

Posted by & filed under Coconut Flour, Gluten Free, Main Dish, SCD Recipes.


NOW, for the recipe that you all voted for on Facebook last week! I kept seeing the infamous cauliflower crust pizza popping up on Pinterest and was very intrigued but slightly skeptical. I couldn’t imagine how a pizza made of cauliflower could be sturdy enough to hold all of the toppings I like to pile… Read more »


Posted by & filed under Quick and Easy, Sauces and Condiments, Snacks, Vegan.


Being from California, avocados are prevalent and pretty much available all year round. They’re rich in antioxidants and anti-inflammatory nutrients, and are full of heart-healthy fats. We slice them on salads and sandwiches, and my husband even spreads them on toast in the morning with a little salt and pepper. One of my favorite uses… Read more »