Spiced Candied Walnuts

Posted by & filed under Gluten Free, Paleo, Salad, SCD Recipes, Snacks.


Candied nuts provide such a great texture and the perfect balance of savory and sweet to any salad. These nuts go especially well in a salad that uses fruit. They also are quite delightful as a snack. Careful when you’re picking at them though, you may unintentionally eat them all before you have a chance… Read more »

Grain-free Hamburger Buns

Posted by & filed under Almond Flour, Dairy Free, Paleo, SCD Recipes.


I’m having a little obsession with cashews lately. I had used them previously for sauces like my zucchini pasta with creamy pesto or Mexican avocado crema, but had yet to experiment with the butter or flour until recently with my sandwich bread. I think the biggest problem most Paleo and SCD people face is boredom,… Read more »

Homemade Blueberry Preserves without Pectin

Posted by & filed under Uncategorized.


I’ve had quite a few people email asking what the lovely looking blue spread was on my recent grain-free white bread recipe, so I thought I’d share it with you! It’s a very simple recipe for blueberry jam that doesn’t use pectin or processed sugar. Just 4 ingredients!  

Paleo Pad See Ew

Posted by & filed under Dairy Free, Gluten Free, Main Dish, Paleo, whole30.


Here’s the final dish to complete the series of Thai Takeout Foods!! Check out the recipes for Tom Kha Gai Soup, Yellow Curry with Prawns, and Dairy-Free Thai Iced Tea to put together the perfect Paleo Thai Night! This is my husband’s favorite dish to order when we’re out for Thai food. Pad See Ew… Read more »


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This Giveaway is now closed! We interrupt the scheduled Thai Takeout broadcast for this special Giveaway from U.S. Wellness Meats! U.S. Wellness Meats has become very popular amongst the Paleo, SCD, and GAPs community because they “Do what’s good for our animals, good for our planet and good for you.” Their grass-fed beef is recognized… Read more »

Thai Iced Tea

Posted by & filed under Beverages, Dairy Free, Paleo, SCD Recipes.


You can’t eat Thai food without something refreshing to wash it down! Here’s the third component of our grain/dairy free Thai Takeout Night! Check out the Tom Kha Gai Soup and Yellow Curry with Prawns, and the final dish will be Pad See Ew. My husband loves this Thai restaurant favorite. It’s a sweet, full-bodied… Read more »